More training camps to be announced. ┬áHere is an example of one we made earlier ­čÖé

Kick-start your winter road bike training with this half-day technique course with former pro and team GB cyclist, Tanja Slater!

  • Sunday 15th September 2013smalltanja
  • Two half day sessions available
  • 09:00 to 12:00 experienced/advanced riders
  • 13:00 to 16:00 beginner/intermediate riders
  • ?30 per session
  • Venue: ┬ástart and end at Cricket Pavillion, Clarence Park
  • To book: ┬áclick on button on right and go to 15th September on our class schedule
  • Get more details:[toggle title=here “]A 3 hour technique focussed road bike training camp with former professional and GB Team cyclist Tanja Slater. This session will help you improve your efficiency, skills and confidence on your road bike. All these together will make you a better and faster bike rider!Efficiency on a bike is vital to improve your bike races, rides or triathlons, and will include gear selection and cadence work to help you gain time!Skills work advances your bike handling which will increase confidence on the bike.The session will be broken down to complete various skill elements as well as some fun bike efforts, while working individually, in small groups and a whole group with a relaxed atmosphere.Read more about Tanja’s career and coaching experience┬áhere.[/toggle]

┬á[button size=’medium’ style=’dark’ link=’https://clients.mindbodyonline.com/ASP/home.asp?studioid=30760′ linktarget=_self’]book now[/button]

 

Watch this space for more training camps coming in the Autumn

Future Programs:Cinicolo-8134

[list class=’Program contents’] ┬á[li]’elite level’ guest coaches[/li][li]hill climbing secrets[/li] [li]braver, faster descending[/li] [li]gearing – how to get it right every time[/li] [li]race preparation[/li][li]nutrition for cycling[/li][/list]