[toggle title =”beat the bulge”]Starting on November November 4th 2013, this 6 week fitness and healthy lifestyle program is designed to get you in shape in time for the Christmas Party season.[/toggle] [toggle title =”beatzone”]A great high energy evening work out to kick-off your week with plenty of cycling tips in a motivating group environment. We will aim to crank it up each week whilst working on technique to ensure progress. A variety of music will keep you in the zone with out too much heavy ‘post-work’ concentration.[/toggle] [toggle title =”beatbike”]Tab3 content goes here.[/toggle] [toggle title =”beatchallenge”]Tab4 content goes here.[/toggle] [toggle title =”beatroad”]Tab5 content goes here.[/toggle] [toggle title =”beatx”]Tab6 content goes here.[/toggle]